Reawakening Our Responses to Overcome Habituation
Are current events making you feel numb? Habituation is when we have diminished responses to repeated stimulation. It can be overcome. Learn how to “dishabituate” and “resparkle.”
Motherless Sons: The Impact of Loss
How early mother loss shapes a boy’s identity, grief, and emotional connections
My Childhood Trauma: What I Learned, What You Need to Know
Childhood traumas can be paralyzing. I share how I have coped with one that still detonates strong feelings.